Lesson Summary - Module 2
Module 2 focuses on Transparency & Stabilization.
- Transparency is crucial for healing and restoring safety.
- Goal: Understand why transparency matters, build a factual timeline, disclose honestly, and share without retraumatizing.
The Timeline of Events Guide provides a structure for creating a truthful account.
Step-by-Step Instructions:
- Step 1: Gather Dates, People involved, Locations, and Type of behavior.
- Step 2: Organize chronologically.
- Step 3: Include Frequency & Patterns.
- Step 4: Avoid Minimization by using clear statements.
- Step 5: Acknowledge Missing Details to build trust.
- Step 6: Share in a Controlled Way, respecting your partner's choice.
Partner-Focused Reminder: The goal is to restore their sense of reality and begin trust repair.
Journaling Prompts:
- Identify difficulties in writing the timeline.
- Consider what you would want included in your partner's timeline about you.
- Imagine your partner's feelings reading the timeline and prepare to show empathy.
Download the Timeline of Events Worksheet for guidance:
👉 Timeline of Events Worksheet (PDF)
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