Lesson Summary - Module 1
Lesson Summary
Module 1 focuses on the Crisis Phase – The First 72 Hours after being caught or confronted about sexual behaviors with your partner. The course emphasizes the critical importance of immediate actions and language used during this period for healing and recovery.
The learning objectives include:
- Recognizing the high-risk nature of the first 72 hours after disclosure.
- Identifying behaviors that either stabilize or destabilize recovery.
- Applying grounding techniques to manage shame and panic.
- Using prepared scripts to validate the partner instead of causing further harm.
The module provides a list of Do’s and Don’ts:
- The Do’s: Stop lying, answer questions truthfully, take accountability, respect space requests, and seek outside support.
- The Don’ts: Avoid hiding the truth, minimizing their emotions, demanding comfort for your shame, and pushing for forgiveness too soon.
The module includes a Stabilization Checklist that emphasizes honesty, seeking professional support, and avoiding pushing for forgiveness prematurely. Additionally, journaling prompts are provided to reflect on urges, honesty, fears, and desired actions in this phase. The module offers a downloadable Crisis Survival resource and a worksheet for further guidance.